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Mesa’s Only Weight Loss Specialized Personal Training Studio

At Tribrid Personal Training, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.

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REAL RESULTS

kerri1” Being in my 50s, I was really skeptical of joining a big gym. Luckily, my sister in law recommended Tribrid Personal Training and have LOVED the results I’ve gotten so far!” -Kerri M

Rebecca1The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.” – Simon Chel

kayla1“The facilities at Avada Gym stood out to me the most.  They are well maintained and have high quality equipment.” – Jen Wirth

Jenna T1
“No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum

THE FACILITY

MEET OUR TRAINERS

Chris Schenck
Chris SchenckOwner, Personal Trainer
Father, Husband, and Owner of Tribrid Personal Training
Noel Soriano
Noel SorianoPersonal Trainer
Justin Carroll
Justin CarrollPersonal Trainer
Taran Gonzalez
Taran GonzalezPersonal Trainer
VIEW ALL TRAINERS

Tribrid Personal Training Nutrition, and Fitness Blog

4 Ways To Burn More Fat

There is nothing quite as frustrating as seeing your results fizzle out. This is a common place to end up, usually after a few [...]

2015 Recap(PLUS A CUTE PICTURE OF MY LITTLE FAMILY!)

Thank you.   Thank you for being someone that takes time out of their day to read this blog post.   Hey! Chris here, [...]

New Year, New You!

Love ‘em or hate ‘em, New Year’s resolutions are a good thing, Well.. They can be!. If you struggle to believe that, it’s probably [...]

[av_one_full first] [av_textblock size='' font_color='' color=''] Meal Prepping can be a nightmare, but it doesn't have to be. I know that 99% of people [...]

30 Days to a NEW YOU

[av_three_fourth first] [av_textblock size='' font_color='' color=''] The holidays are on the horizon, and with them two straight months of eating too much, sweet indulgences, [...]

Operation: Flat Abs

[av_three_fourth first] [av_textblock size='' font_color='' color=''] Reach your goal with these four steps. Forget the six-pack or washboard—you just want flat. No more beer [...]

Foodie Friday!!!: Veggie Burger!

All-Star Veggie Burger) Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is [...]