Discover our secret to losing 10-15+ lbs in just 4 Weeks with this free workout plan!



Tribrid Personal Training is Mesa’s Only Weight Loss Specialized Personal Training Studio. Our members regularly lose 10-15+ lbs in their first month! We doing this using our Tri-Pillar Method. The Tri-Pillar Method includes:

  • 30 minute, high intensity, fat melting workouts that can be scaled to every fitness level imaginable, like you have never seen before!
  • Easy, Simple Diet Modification (not Meal Plans!!) that give you Quick Results!
  • The Accountability Coach that checks on your constantly. (Yes we will show up to your work or home if you don’t show up to training!No one else does that!

  • Achivement

success stories

before before
after after

Teresa tried everything to lose weight but couldn't lose anything.. Until she joined Tribrid Personal Training. Sh...

Teresa P.
before before
after after

Sometimes the Scale doesn't tell the whole story! The Scale doesn't show how much internal battle Liz went through...

Liz T.
before before
after after

When close family does of diabetes and heart disease you either live with the possibility it will happen to you, o...

Melissa D.
before before
after after

Not to be outdone by his wife, Tricia, David had to get in here and reach his fitness and fat loss goals. As you c...

David S.
before before
after after

Tricia was nervous to start at Tribrid Personal Training. She had severe foot pain, almost died having her son, an...

Tricia S.

Meet Chris

Chris has owned Tribrid Personal Training for over 4 years, and has been a personal trainer for over 8. Having trained 1000's of Mesa, Gilbert, and Apache Junction men and women, from various different fitness backgrounds and physical ailments, he designed a program and fitness studio that will help anyone who wants to lose weight, gain confidence, and not have to die young.

Calculate your bmi

BMI is a good indicator of health. Being between 18-25 is ideal while being between 25-30 begins to show health issues and being over 30 is highly likely you will have serious medical health issues.

Test Drive Our Program Today!

I could bore you with the science and you can read it all.

But why not come in for 3 days for free?

Simply fill out for form below to start today!