Teresa tried everything to lose weight but couldn't lose anything.. Until she joined Tribrid Personal Training. Sh...
WELCOME TRIBRID PERSONAL TRAINING
Tribrid Personal Training is Mesa’s Only Weight Loss Specialized Personal Training Studio. Our members regularly lose 10-15+ lbs in their first month! We doing this using our Tri-Pillar Method. The Tri-Pillar Method includes:
- 30 minute, high intensity, fat melting workouts that can be scaled to every fitness level imaginable, like you have never seen before!
- Easy, Simple Diet Modification (not Meal Plans!!) that give you Quick Results!
- The Accountability Coach that checks on your constantly. (Yes we will show up to your work or home if you don’t show up to training!No one else does that!
success stories
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Sometimes the Scale doesn't tell the whole story! The Scale doesn't show how much internal battle Liz went through...
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When close family does of diabetes and heart disease you either live with the possibility it will happen to you, o...
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Not to be outdone by his wife, Tricia, David had to get in here and reach his fitness and fat loss goals. As you c...
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Tricia was nervous to start at Tribrid Personal Training. She had severe foot pain, almost died having her son, an...
Meet Chris
Chris has owned Tribrid Personal Training for over 4 years, and has been a personal trainer for over 8. Having trained 1000's of Mesa, Gilbert, and Apache Junction men and women, from various different fitness backgrounds and physical ailments, he designed a program and fitness studio that will help anyone who wants to lose weight, gain confidence, and not have to die young.
Calculate your bmi
BMI is a good indicator of health. Being between 18-25 is ideal while being between 25-30 begins to show health issues and being over 30 is highly likely you will have serious medical health issues.